Praise Moves is an inspirational health and fitness class founded by Laurette Willis. It incorporates Bible meditation with stretching and strengthening postures.
We will be meeting virtually for 10 weeks on Wednesdays from 8:30—9:30 am from September 16 through November 18. Cost is $40 per person. You need a yoga mat, water bottle and towel.
Email the group leader for more information.